Approach

Your massage begins with a full evaluation of your needs and goals for therapy & outcomes. The assessment includes:

• How you live and work, and what you put your body through
• What you spend your day doing (such as at the computer, driving, working outdoors, standing, etc.)
• What type of pain, discomfort, stress, or tension you may have
• What you want to accomplish from massage therapy

Massage is available in 60 or 90 minute sessions, and is customized based on the initial assessment as well as any issues the therapist detects during the massage treatment.

After your initial session, we discuss how often massage would be needed to meet your goals, and set up a treatment plan that works for you and your body.

Questions? Just give a call at 518-791-1221